Sucrose
Starch
Glucose
Glycogen
Cells in the human body rely on glucose for fuel. The role of carbohydrates is to provide this glucose so that human body cells can carry out their necessary functions. Additionally, carbohydrates help in preserving muscles and storing energy for later use.
Carbohydrate is the sugar, starch, and fiber found in regular food items, like fruits, grains, and dairy products. It is one of the three micronutrients via which a human body obtains energy. The properties of carbohydrate biology include carbon, hydrogen, and oxygen atoms at its chemical level. Examples of carbohydrate foods are milk, yogurt, bread, rice, potatoes, corn, whole fruits or fruit juice, candies, cookies, etc.
Carbohydrates are one of the major forms of energy for animals and plants.
- Plants build carbohydrates using light energy from the sun.
- Starch is the most important source of carbohydrates in the human diet and accounts for more than 50% of our carbohydrate intake.
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